Move and feel better with Saturday and Sunday morning yoga

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CharlotteTaylorYoga
Posts: 8
Joined: 27 Oct 2016 11:56
Location: Sydenham

Move and feel better with Saturday and Sunday morning yoga

Post by CharlotteTaylorYoga »

Happy New Year Sydenham! Have you set an intention for 2017 to be fit and healthy? Or to look after yourself in body and mind? Do you want a full body workout that leaves you feeling strong, calm and uplifted?

If you answered yes to any of those, come and join my friendly dynamic yoga classes every Saturday and Sunday morning, and you'll soon feel stronger, more flexible, and balanced. Come ready to sweat (yes that's right!), stretch and smile!

Where? The Sydenham Centre, 44a Sydenham Road, SE26 5QF (next to the Post Office)
When? 11am-12.15 Saturdays (from 7th Jan) AND 11.30am-12.30 Sundays (from 15th Jan)
How much? Drop in £12 or buy a 6 Class Pass for £60.
How can I book? Email charlottetayloryoga@gmail.com to book your place today.
Where can I find out more? Find me on Facebook at http://www.facebook.com/CharlotteTaylorYoga for more info and to see what other students have to say.

Classes are suitable for beginners and improvers - it doesn't matter if you can touch your toes or not!

I look forward to seeing you on the mat :-)

Charlotte
CharlotteTaylorYoga
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