Get Fit for the Summer

The place for serious discussion, announcements and breaking news about Sydenham
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Ce Ce
Posts: 2
Joined: 20 Mar 2007 14:13
Location: LONDON

Get Fit for the Summer

Post by Ce Ce »


I have been told about about a Soca Aerobics class in a Church on Sydenham Road, does anyone know what church these classes are being held?

This is a sure fire way to burn calories and stay trim without the depressing task of giving up the food you love with usless dieting. :)
Weeble
Posts: 358
Joined: 1 Nov 2004 17:56
Location: Sydenham

Post by Weeble »

Sorry if I'm being thick - is 'Soca Aerobics' doing aerobics to soca music? If so I'd be well up for that, I love soca! It would be perfect for doing aerobics to.
Ce Ce
Posts: 2
Joined: 20 Mar 2007 14:13
Location: LONDON

To Weeble

Post by Ce Ce »

Sorry for the delayed reply but I was away, then I could not remember my password by the time I got back.

Anyway, socaaerobics is an aerobics workout with the caribbean influence, using dance and music with soca music, which makes working out a whole lot more fun, than your average gym routine.

But I still have no idea whereabouts in Sydenham, this takes place. So if you hear anything, let me know.
Weeble
Posts: 358
Joined: 1 Nov 2004 17:56
Location: Sydenham

Post by Weeble »

Unfortuately I haven't heard any more about this either which is a shame!
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