Can anyone recommend a good yoga class in Sydenham, Forest Hill or Penge East please? It needs to be on an evening in the week, and it needs to be walking distance from either of these 3 stations. Ideally I'm after Hatha or Vinyasa Flow yoga but I'm not too concerned as long as it's not Ashtanga or Bikram.
I will try to drop into BM Cafe on the weekend to see who's advertising in there, but personal recommendations are always good
I do yoga with Katie at Holy Trinity Church, Lennard Road (very close to Penge East) on a Weds night 8 to 9:30pm. I am not sure what type of yoga it is though! She has a card up in Blue Mountain with her number. As well as normal adult yoga she does pregnancy and mother/baby.
