Sydenham Town Forum

Sorry for the delayed reply but I was away, then I could not remember my password by the time I got back.

Anyway, socaaerobics is an aerobics workout with the caribbean influence, using dance and music with soca music, which makes working out a whole lot more fun, than your average gym routine ...

I have been told about about a Soca Aerobics class in a Church on Sydenham Road, does anyone know what church these classes are being held?

This is a sure fire way to burn calories and stay trim without the depressing task of giving up the food you love with usless dieting.