Search found 2 matches
- 17 May 2007 22:40
- Forum: Town Hall
- Topic: Get Fit for the Summer
- Replies: 3
- Views: 5527
To Weeble
Sorry for the delayed reply but I was away, then I could not remember my password by the time I got back. Anyway, socaaerobics is an aerobics workout with the caribbean influence, using dance and music with soca music, which makes working out a whole lot more fun, than your average gym routine. But ...
- 20 Mar 2007 14:23
- Forum: Town Hall
- Topic: Get Fit for the Summer
- Replies: 3
- Views: 5527
Get Fit for the Summer
I have been told about about a Soca Aerobics class in a Church on Sydenham Road, does anyone know what church these classes are being held?
This is a sure fire way to burn calories and stay trim without the depressing task of giving up the food you love with usless dieting.